Coastal Dental
Coastal Dental
Use a soft-bristled toothbrush and fluoride toothpaste. Brushing morning and night removes plaque and prevents decay.
Flossing clears food particles and plaque from between teeth—where your brush can't reach—reducing cavity risk.
A quick rinse with water after eating helps wash away sugars and acids that feed cavity-causing bacteria.
A quick rinse with water after eating helps wash away sugars and acids that feed cavity-causing bacteria.
Water keeps your mouth hydrated, boosts saliva, and helps wash away leftover food and sugar.
An antibacterial or fluoride mouthwash can reduce bacteria, strengthen enamel, and freshen breath.
Chewing gum after meals stimulates saliva, which helps neutralize acids and clean your teeth naturally.
Visit your dentist every 6 months for cleanings and exams to catch cavities early or avoid them altogether.