While dental emergencies can happen to anyone at any time, there are ways you can avoid having major oral issues. Good oral hygiene and care for your mouth will help to keep your smile strong and healthy.
Eat a healthy diet
The best way to keep a healthy smile and avoid emergency dentist visits is by eating a healthy diet. You should be eating plenty of nutritious foods such as fruit and vegetables, limiting sugar intake, and ensuring you are meeting your calcium requirements.
Implement good hygiene practices.
Brushing your teeth twice per day and flossing regularly can achieve a lot in terms of keeping your teeth and gums healthy, and ensuring you don’t get gum disease. Getting into good habits with dental hygiene will benefit you long into the future.
Avoid excessive alcohol, sugar and smoking.
While most things are okay in moderation, it’s important that you avoid things like alcohol and sugary beverages to keep your teeth strong. Smoking, drinking excessive alcohol, and frequently consuming sugary beverages can increase your risk of tooth decay.
Visiting your dentist every six months.
Unless advised otherwise, you should be seeing your dentist every six months for a general check-up and clean. This will ensure your dentist has ample opportunity to notice any issues as they emerge, and before they start to cause serious issues.
Wear a mouthguard when playing high contact sports.
One of the most common emergencies is chipped or broken teeth as a result of impact during high contact sports. If you play football, netball, rugby, soccer or any other intense sporting game, you should get a mouthguard created for you to wear. This will help to protect your teeth if they get hit or knocked while in play.
When you do need emergency dental care
At the end of the day, even if you do everything in your power to avoid a dental emergency, accidents can occur which will warrant an emergency appointment with your dentist. When you do run into an unforeseen emergency, and you need to see a dentist urgently.
Modern dentistry is equipped with the knowledge and technology to support you during your dental emergency. Whether you have chipped or broken a tooth, you are experiencing bleeding, or you are in immense pain, they would help you by examining your mouth and determining a treatment plan to restore your smile.
Talk to Coastal Dental if you have any more questions regarding dental emergency.