Oral health is extremely important for young children, as it can influence how comfortable they are in school and impact their overall wellbeing later in their life. Our dentist near me is more than an emergency dentist Central Coast, cosmetic dentist Central Coast or teeth whitening dentist Central Coast – we are also a renowned children’s dentist in the Gosford area.
One of the common questions many parents ask our Gosford dental clinic is how frequently they need to take their child to the dentist. Our dentist Central Coast recommends that all children first see a dental clinic near me at the age of one, or whenever their first tooth starts to show. This gives your trusted family dentist an opportunity to assess the health of your child’s gums and provide some tailored advice on what to expect in the months and years to come.
From here, your child should be visiting their dentist Gosford every six months, just like any adult. Regular dental visits will ensure any issues are stopped in their tracks. Here are some of our top tips for encouraging good oral health for your children between dental appointments:
Ensure your children brush their teeth every morning and night.
Regular brushing will remove any build-up of plaque around your child’s teeth and keep their gums healthy. It’s important that you get your child into good habits in their early years, as this will encourage them to continue implanting good oral hygiene practices throughout their adolescence and adulthood.
Use a child-appropriate toothbrush and toothpaste.
When you next visit your dentist Gosford, you should ask what toothpastes and toothbrushes are most appropriate for your children. They are most likely to recommend a standard, gentle bristle toothbrush that effectively remove plaque from your child’s teeth while also being soft on their developing gums.
Teach your child how to floss and encourage regular flossing.
Brushing isn’t always 100% effective at removing plaque from between teeth and in hard-to-reach places. That’s why flossing is important for getting rid of any build up that has accumulated between individual teeth. You should encourage your child to floss once per day.
Implement a healthy diet at home and teach good nutrition.
One of the best ways to help your child maintain good oral health is to provide healthy meals for them throughout the day. All children should be consuming a balanced diet that contains plenty of fruit and vegetables. Foods that have a high sugar content should be kept to a minimum, and sugar beverages should be drunk through a straw (if drunk at all).
Ensure your child gets ample exercise.
Similar to how diet can influence oral health, exercise can also have an impact on the overall wellbeing of your child. In the developmental years, children should be getting plenty of exercise throughout the day. It is likely they are already engaging in exercise at school, but you might want to also consider joining them up to extracurricular sporting groups and programs.