Coastal Dental
Coastal Dental
Boost your confidence with a brighter smile by following these essential teeth whitening do’s
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Sleeping with your mouth open dries out saliva due to constant airflow, leading to a dry, uncomfortable mouth.
Lack of water during the day lowers saliva production, causing your mouth to feel dry at night.
Smoking and tobacco reduce blood flow to salivary glands, lowering saliva production and worsening dry mouth, increasing the risk of tooth decay.
Safeguard your smile by exploring essential teeth whitening don'ts to avoid common pitfalls.
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Drink water throughout the day to stay hydrated and keep a glass by your bed to sip whenever your mouth feels dry during the night.
Avoiding alcohol and caffeine before bed helps keep saliva levels stable and prevents dry mouth at night.
Brushing and flossing regularly protect your mouth, remove bacteria that can worsen dryness, and help reduce irritation and the risk of infection.