Coastal Dental
Coastal Dental
Use a fluoride toothpaste and brush for at least two minutes to remove plaque and bacteria effectively.
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Flossing helps clean between teeth where a toothbrush can't reach, preventing cavities and gum disease.
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Sugar causes cavities, acids erode enamel—choose dairy and crunchy veggies.
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Drinking plenty of water washes away bacteria and keeps saliva production balanced to fight decay naturally.
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An antibacterial mouthwash reduces plaque, freshens breath, and helps fight gum disease.
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Smoking stains teeth, weakens gums, and increases cancer risk. Quit for better health.
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Regular check-ups and professional cleanings prevent dental problems and help catch issues early.
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