The rigours of sport in this country are like a rite of passage for our young people. They serve to teach us the tenets of teamwork, the act of functioning as a team, the joy of victory, and the disappointment of losing a close one. They also serve to teach us how to cope with physical strain and pain, and this is one of the reasons that acquiring a good mouthguard from your Central Coast dentist is so important.


The dangers of smoking have been public knowledge for many years now. Chronic use of tobacco products exposes the smoker to toxic chemicals, leading to greater risks of heart disease, lung cancers, and emphysema. These dangers have been made very clear to us, through health warnings on cigarette packs and public service announcements, but the dangers to oral health have received perhaps less press.

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